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While each monthly chat is only an hour long, tweets are archived for later review

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12 Jan, 2020

January 2020 #obsm chat blog: New Year’s Resolutions, Goal Setting, and Weight Management. What’s Important?

January 2020 #obsm chat blog: New Year’s Resolutions, Goal Setting, and Weight Management. What’s Important?

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08 Dec, 2019

December 2019 #obsm chat: Staying healthy over the holidays

December 2019 #obsm chat: Staying healthy over the holidays

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15 Jul, 2019

How to approach weight regain? Let’s chat!

How to approach weight regain? Let’s chat!

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